Prep time: 5 minutes /Cook time: 8 minutes/Total Time: 15 minutes
Half a block of Extra Firm Tofu, drained under weight
4 Tbs grape seed or other high-heat oil
1 tsp crushed red pepper flakes
½ tsp garlic powder
½ tsp turmeric
½ tsp black pepper
½ tsp kosher salt
Pinch of sugar
Splash of rice wine vinegar
½ Red or Green Bell Pepper
½ cup Red or Yellow Onion
Weight and drain your tofu (I use an inexpensive tofu press) and crumble into, for lack of a better term, “scrambled egg size” pieces. In a bowl, toss the crumbled tofu, oil, spices, sugar and vinegar together and let it marinate for about 10-15 minutes while you chop your bell pepper and onion.

Crumbled and seasoned tofu for Scramble
With a little oil and kosher salt in a non-stick skillet, sauté the onion and bell pepper on medium-high heat until softened but still colorful (about 3 minutes). Then add the marinated tofu, stir and toss to heat, combine, and brown. This will be take about 5-6 minutes, adjust your heat as needed but it should be consistent around medium heat.
This will make about 3 servings and is great in breakfast burritos and sandwiches, or just alone with some nice toast and coffee!
Enjoy!
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