Pastas & Sauces

Red Chile Sauce

This is a simplified version of New Mexican red chile sauce. By using the dried pods of flavorful peppers you’re tapping into a rich, deep, traditional flavor. It’s not a hot sauce but almost a stock that enriches and complement the flavors around it.

This recipe is not complete – This sauce needs to cook. One of my grandmother’s pet peeves was when the tomatoes in an Italian Red Sauce “weren’t cooked” – she could identify the slight bitterness that came from a rushed Sunday gravy. Tomato Sauce needs time to mellow and blend and so does the Red Chile Sauce.

Most commonly, I’ll use this sauce as a replacement for a big can of tomatoes in my Chili recipes. I simmer my chili for a while so it has time to mellow and, oddly enough, intensify at the same time. To use as a salsa, you’ll need to bring it to simmer it to reduce the volume by 1/3 to 1/2, depending on how thick you’d like it. For instance, I use this as an Enchilada sauce and reduce it by about 1/3. For a thicker salsa, I’d bring it down to a cup.

Big dried chile pods are (or should be) cheap and I suggest finding a good international market to find different varieties and a lower price than a ‘gourmet’ market. My favorites are Chile Negro, Guajillo Chiles, and Ancho Chiles. An Ancho Chile is a dried poblano pepper…generally mild, but as with all peppers they can vary in intensity from pepper to pepper. Guajillo chiles are a dried mirasol pepper and have a medium spice and a rich flavor. Chile Negro are the hottest of the bunch and these are the dried version of the pasilla pepper and commonly used in Mole sauces.

I suggest wearing gloves during prep…or not…roll the dice you badass!

Prep Time: 10 minutes / Soak Time: 60 Minutes

4 large dried chiles (Ancho, Guajillo, Chile Negro, or other)

1 clove garlic

1 Tbsp kosher salt

2 Tbs apple cider vinegar

About 2 cups of boiling water

Rinse to clean the whole dried chile. Placing them on a paper towel mat as a workspace. Pull the hard, top stem off – if it doesn’t have a stem, it will still have a pretty hard mass at the top, take that off. Pull open the chile and strip out the seed and veins. Put the cleaned chiles in a glass or stainless-steel bowl.

Cover the chiles with about 2 cups of boiling water and let soak for at least 1 hour.

After soaking, carefully pour the rehydrated chiles along with the soaking liquid into a food processor or high-speed blender. Peel and crush your garlic clove and add that to the blender along with the salt and cider vinegar. Blend well.

Use in a recipe immediately or refrigerate. Will keep tightly sealed in the fridge for about a month.

If you’d like to use this as a traditional salsa or to add a deep, rich, warm flavor to a fresh dish, you should simmer to reduce by 1/3 to 1/2 – otherwise it can taste pretty bitter and raw. In a small sauce pan bring the chile sauce to a boil and then simmer on low, uncovered, for at least 20 minutes or until you reach your desired consistency.

Enjoy!

Fennel Orzo Salad

Prep Time: 20 minutes / Cook Time: 10-12 minutes for Orzo / Refrigerate for 1 hour

1 pound (1 package) cooked Orzo – Drained and shocked with cold water to stop cooking

1 cup finely chopped green onions

1 cup finely chopped fresh fennel (can substitute celery)

¼ finely chopped fresh parsley

1 ½ cups of plant-based plain Greek yogurt (about 2 store-sized packages)

¼ olive oil

¼ Tabasco

¼ dried dill

½ tsp black pepper and salt

Cook the orzo according to the package directions and shock to cool…drain well. In a large bowl mix the orzo with the veggies, parsley, and olive oil. Add the yogurt, spices, and tabasco. Mix well and refrigerate to rest and blend the flavors. The starches will tighten up a bit so toss again before serving…add some additional olive oil, salt and pepper if needed before serving.

Variation: Add some thawed frozen baby peas or edamame for some extra protein or top with some toasted pistachios or walnuts for an additional crunch.

Enjoy!

Basic Tomato Sauce

Prep time: 15 minutes /Cook time: 90 minutes/Total Time: 2 hours

One of the reasons I started this blog was for my kids. As daring, industrious young adults (mostly vegan and nearly vegan), they wanted a lot of my recipes of the food they grew up on to cook for themselves. They always loved my tomato sauce and I’ve always given them a quick, “Oh, it’s easy, take this and this and cook it together for a while.” When visiting me though, they claimed that it never quite tasted the same, so we cooked this Basic Tomato Sauce together. What I discovered is that “basic” is a qualifier for the sauce, not the skills and timing needed to produce a hearty and rich tomato sauce.

My kids were pretty much looking at the list, dumping the ingredients in a pot, and simmering it for about 30 minutes. While I’m a big believer in “If you use good ingredients, you’ll get a good product,” any recipe is a little more than simply the sum of its parts – I needed to refine my kid’s technique a little bit. See the notes below for hints!

2 28 oz cans of tomato sauce or crushed tomatoes (see notes below)

1 28 oz can of tomato puree

¼ cup of high-heat and olive oil mix

1 medium to large yellow onion, chopped

4-6 cloves of garlic, chopped or crushed, large pieces

1 ½ cups red wine (or white wine or beer – see notes)

1 ½ Tbs of Italian Seasoning (mixed herbs only, no salt),

OR

(1 tsp dried oregano

1 tsp dried thyme

1 tsp dried parsley

1 tsp dried tarragon

1 tsp dried basil)

2 Tbs Kosher salt

1 tsp dried rosemary, crushed

1 tsp garlic powder

1 Tbs fennel seed

1 Tbs Crushed Red Pepper Flakes

4 Tbs Balsamic Vinegar – split

Handful of chopped fresh basil, oregano, and parsley (optional)

2 Tbs Extra Virgin Olive Oil

Start with a hot pot. Preheat a 5-7 quart Dutch oven or other large heavy-bottomed pot on the stovetop. Add the high-heat oil and olive oil mix and then add the garlic and onions and sauté on medium heat until they get translucent. Toward the end of the sauté time, add all the herbs and 2 Tbs of the balsamic vinegar, cook with the o & g the last couple minutes.

When the onions, garlic, and herbs are soft, boost the heat and stir. As soon as it’s starting to get nice and hot, hit it with the wine and then lower the heat back down to medium and stir from the bottom to release any caramelization from the pan. This is when I open my cans…so let this simmer down for a couple minutes.

Add the tomato sauces first and stir until mixed. Then turn up the heat to medium high to get this simmering again. Once combined, stir in the puree, keep the heat on medium high and stir and bring back up to a simmer. This is when I usually add a little wine to each of the empty cans and swirl them around a bit, pour that into the pot too.

Adjust the heat and bring the sauce up to a slow bubbly simmer while stirring occasionally. At this point, everything should be smoothly combined, nothing stuck on the sides or bottom of the pot…kinda scrape the sides down and tuck it in by partially covering the pot.

Simmer slowly, stirring occasionally, for at least 1 hour.

Turn off heat.

Stir in the rest of the balsamic and 2 Tbs of olive oil and the optional chopped fresh herbs. Cover completely and let rest for about 20 minutes. Taste and adjust before serving.

Makes about  10 cups (2 batches)

Recipe notes:

Tomato Sauces – I use mid-quality/priced tomato sauces for this recipe, you can go more expensive, but I wouldn’t go cheaper. You can also adjust the texture of this sauce by substituting your tomato mix, smooth v chunky tomato sauce, the crushed tomatoes option will make the final product a little thinner and lighter, etc.

Wine – Be flexible, generally, I like a cheap Italian red wine for this, but something drinkable. If I’m making a lighter sauce I’ll use white wine, if I’m making something like ‘beef’-a-roni, I’ll even use a beer. If you want to eliminate the alcohol altogether, double the vinegar. You still want that acid.

Good luck and enjoy!

Vegan Mozzarella

Loved this quick and easy recipe for dairy-free mozzarella! One of the key ingredients here is Kappa Carrageenan – I ordered from Amazon.

Tip: Once you add the boiling water – work quickly! it starts to firm up instantly. I poured mine into 8oz ramekins.

Here’s the link to Vegan Blueberry where I got the recipe! Great site! Thank You!

 

Kidney Bean Meatballs

OK. So I’m probably getting an eye roll from my grandmother from her heavenly kitchen in the sky, but when I started eating vegan I missed my homemade spaghetti and meatballs! Sure, you can buy frozen plant-based balls from your grocery’s deep freeze, but those are made to taste like frozen store-bought ground meat meatballs … kinda weird with an odd rubbery texture. One of the joys I take away from cooking and experimenting with plant-based recipes is avoiding highly-processed foods, and nothing screams “processed” more than a store-bought frozen vegan meatball. So make ’em yourself! They’re cheap and easy, they hold up nicely in a sandwich or on top of a big bowl of pasta, and are packed with protein, flavor, and texture.

Vegan eggs. This recipe calls for a couple vegan eggs. In it I use a flax egg…pretty simple…add a little warm water to ground flax seeds and let that protein firm up. You’ll also see i’m keeping in a little of the “Aquafaba” (bean water) from the canned beans. You’re welcome to use other egg substitutes such as “Just Egg”, chia seed, “VeganEgg”, but this one worked right for this application. Essentially you’re looking for some binding properties.

Marinated cashews. I roughly hand crush some raw cashews and marinate them in a 2018-10-14 11.52.46couple teaspoons of high-heat oil (like grape seed) with a dash of rice vinegar, liquid smoke, vegan Worcestershire sauce, and a pinch of black pepper. Let it sit for a couple hours at room temperature. I used these for the texture and for something to carry the smokey flavor rather than just mixing it throughout.

Kidney Bean Meatballs

½ cup chopped raw cashews, marinate (see above)

2 15 oz cans dark red kidney beans, partially drained, lightly rinsed, and slightly fork-mashed

2 cups of whole wheat dairy-free bread crumbs

1/3 yellow onion

2 cloves garlic

1 or 2 small cherry (or other hot) peppers

2 Flax eggs (1 Tbs finely ground flax seed and 2.5 Tbs of warm water, stir and let sit 5 mins before adding to recipe)

1/2 cup vegan parmesan

Chopped fresh parsley and basil – about 1/4 each

Dried spices – fennel seed, oregano, garlic, and onion powder

2018-10-14 12.57.27Roll into balls. Place about 2” apart on a parchment lined cookie sheet and bake on 400 degrees for about 30 mins. Makes about 12 large balls.

Make sure they have a little crust on the outside and are cooked & warm throughout…just taste one! You’ll have plenty for pasta, sandwiches and, my favorite, pizza topping!

Buon Appetito!

 

Cashew Cheese Sauce

Cashew Cheese Sauce

1 1/2 cups raw cashews – Soaked at room temp for at least 6 hrs. Drain.
1/4 cup olive oil (grape seed mix)
1 Tablespoon salt
2/3 cup nutritional yeast
1 cup plain unsweetened almond milk
*1 1/4 cup vegan sour cream (*or plain non-dairy yogurt, and i even like to use about a cup of roasted yam or sweet potato)
1 Tablespoon Turmeric
1 teaspoon garlic powder
1 teaspoon onion powder
q teaspoon of smoked paprika
Fresh ground pepper
1 teaspoon Dijon mustard
Blend all until well mixed and almost fluffy.
  • Too thin? Add some panko crumbs slowly to thicken.
  • Toss with pasta whatevs. Eat with raw veggies, add hot sauce & chilies for queso, etc – Have fun with it!

There you go. My first blog post.

btw – in the pict, that’s homemade shiitake bacon on top…. I’ll give you that recipe a little later.

More soon!