Tag Archives: fresh

Smokey Maple Shiitake Bacon

Prep time: 15 minutes/Cook time: 40 minutes

Marinating time: 1-2 days

Shiitakes are an excellent blank slate for flavors and just the right structure to crisp and crumble when baked, provided you add a measured amount of fat and salt.

There are quite a few recipes out there for this excellent plant-based alternative. Most of the others have a little less wait time and use fresh shiitakes. My recipe adds a considerable amount of marinating time and uses dried shiitakes. I use dry for three reasons, they tend to pick up and hold the flavors better, they’re pre-sliced nice and thin, and they’re sooooo much cheaper!!! Head to your local Asian Market and you can pick up an 8oz pack of dried, sliced shiitakes for a couple bucks.

2 oz of dried sliced shiitake mushrooms – pick through for the larger slices

1/4 cup Brown Sugar

1/4 cup Maple Syrup

1/4 cup Grape Seed oil

2 Tbs Kosher Salt

1 Tbs Braggs Aminos or Tamari Soy Sauce

1 Tbs Balsamic Vinegar

1/2 tsp Liquid Smoke

Rinse your dried shiitakes a couple times with cold water. In a bowl is best. During your second rinse, fill the bowl with water and lift the mushrooms out with your hands (this allows any nasty stuff to sink to the bottom) and place in a clean bowl. Cover with approximately 3 cups of luke-warm (not boiling) water and rehydrate for 45 minutes.

When rehydrated, again lift the shiitakes out of the water and transfer to a nest of paper towels. Using a cheesecloth-lined strainer slowly pour the mushroom liquid into a mason jar or other container for storing. You’re not going to use this liquid in the recipe, but now you have about 2 cups of a light mushroom stock that you can use to cook rice, etc.

Gently squeeze most of the water out of the mushrooms in your nest of paper towels and lay out each shiitake flat in an 8 x 11 glass baking dish. Set aside.

For the marinade, wisk all ingredients in a small bowl and pour evenly over the top of the mushrooms.

Using plastic wrap, carefully cover and gently press the plastic wrap directly on to the mushrooms and marinade and create a loose seal around the perimeter.

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Put in the fridge and let it hang out for a day or two.

When you’re ready for bacon, preheat the oven to 350 degrees.

Line a baking sheet with parchment and sprinkle lightly and evenly with kosher salt. Remove the plastic wrap covering and carefully lay each mushroom flat on the salt-lined parchment.

Bake on the middle rack for a total of 30 minutes, you’re going to turn the mushrooms several times and rotate the baking sheet in the oven to ensure even browning, so stay alert!!

Keep a close eye, ovens vary. You may want to crack the oven door a couple times to release the moisture, to stare in wonder, and to allow your sinuses to be filled with plant-based love.

Depending on how crisp you want you bacon, you may want to turn the oven off after the 30 minutes are up and let the bacon hang out in the warm oven for another 10 minutes.

Chop or crumble it, throw it in a tofu scramble, or stack up a vBLT!!!

Enjoy!

5 Easy Recipes as Fresh as Springtime!

When the weather starts getting warm and the buds on the trees are bursting with life (and pollen lol), I notice a definite shift in the way I eat and cook. Flavorful local ingredients begin to appear on the store shelves, farmer’s markets re-open, and I need the right fuel to stoke energy for the longer days and a more active lifestyle. It’s exciting!

These easy fresh grain and pasta salads, full of veggies, are no April Fools – they’re easy, convenient, nutritious! Best of all, you can make these ahead to insure that you have a healthy and quick meal that can fit into everyone’s busy schedule!

 

Farro Salad with Shaved Brussels Sprouts and Pecans

Prep time: 15 minutes/Cook time: 15 minutes/Total Time: 30 minutes

 

Dressing (prep in a mason jar, cover and shake, let sit for a while while you chop):

1/3 cup Olive Oil

2/3 cup Sherry Vinegar (I’m not a huge fan of oily vinaigrettes)

1 teaspoon each – Tarragon, Thyme, Basil, Ground White Pepper, dry mustard

2 tablespoons Kosher Salt and a couple twists of black pepper

Juice from 1/2 a lemon

Salad:

1 cup of cooked Farro, cooled & drained well

1 lb of cleaned Brussels sprouts, shaved into a thin slaw

5 carrots, small dice or grated

1 lb of cherry/grape tomatoes – slice half, keep half whole

3/4 cup toasted pecans, chopped

1/4 cup chopped yellow onion

 

Make the dressing and cook the farro.

Chop your onion and peeled carrots, slice your Brussels sprouts in half first, then slice thin vertically but at a slight angle. Toast some chopped pecans in a small pan on medium heat – watching carefully and tossing frequently – probs about 4-5 minutes. Be careful!! Pecans burn in an instant and remember to take them off a little earlier than you think because they’ll continue cooking with the residual heat. Chop the pecan and mix all these dry veggies together and let them hang out for a while in a big bowl.

Is your farro drained and cool? Add and mix that in and halve half of your tomatoes and toss. Is it all nicely mixed? Add the dressing and toss again lightly. Serve at room temperature.

Enjoy!

 

Spring Beet Down Pasta Salad

I love using roasted beets in pasta salads because it creates a crazy natural pink color. The green beans and watermelon radishes make this pasta salad a crunchy show-stopper!!

Thug Kitchen’s Spring Beet Down Pasta Salad

 

Antipasto Pasta

Creamy, spicy, and crunchy! Inspired by an antipasto platter, the roasted red pepper, crunchy radicchio, and artichokes and olives make your tastebuds do a little dance!

Rabbit and Wolves Vegan Antipasto Pasta

 

Pho Noodle Salad

Fresh lime juice and light rice noodles make this dish one of my favorties and this is a really easy recipe and will impress the heck out of your friends!

Found this recipe in VegNews, but it comes from Hannah Kominski’s plant-based cookbook Real Food, Really Fast.

Vegan Pho Noodle Salad

 

Avocado Kale Caesar Salad with Everything Bagel Croutons

These croutons are the best!!! I used 1/3 each of kale, romaine, and arugula for a little less fiber…i’m a vegan for crying out loud, i get a bunch already. Paired with a big cup of gazpacho and a glass of white wine…this salad is gonna make you happy!

Vegan Avocado Caesar Salad with Everything Bagel Croutons